30-day BootCamp: Your Ultimate Weight Loss Plan
In order to lose weight, you need to be READY, really ready, to make some serious changes in your life. 30-day BootCamp: Your Ultimate Weight Loss Plan gives readers the information they need to make wise decisions when it comes to health, fitness, nutrition, and weight loss. There are no potions, pills, powders, or unruly dietary restrictions. And best of all, there’s no counting! A butt-kicking program without the 5 am start! Author Valerie Orsoni-Vauthey, assisted by her certified weight loss coaches at MyPrivateCoach, provides healthy steps to fast, effective, and permanent weight loss: Nutritional tips and secrets to help you slim down and shape-up Meal plans specifically balan… More >>
$13.98
5.0
30-day BootCamp: Your Ultimate Weight Loss Plan
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This is a book with some helpful hints…although it is really hard to follow. The excersise tips are great. I don’t think I’m really qualified to rate this book as well as other fitness books. It is def a book for someone who is just starting out and wants to lose weight and gain muscle.
Rating: 3 / 5
After having tried the no-meat, no-fruits, no-starch, no-carbs, losing and regaining hundreds of pounds this is IT. THe solution is here. Nothing miraculous, good sound tips that work. Get your copy!
Maryam
Rating: 5 / 5
This is a complete outline of and support for this weight loss plan. Written in a clear and comprehensive style, it is an excellent summary of the support given via emali.
Rating: 5 / 5
I have been waiting for 10 years this method! This is a great solution. It changed my life. Thanks.
Rating: 5 / 5
I love this book! It is simple to follow, makes sense and feels like it is personalized just for me! What a great concept. All I need is right in the book – what to eat, how to exercise, menus and even a tracking system that can help me hold myself accountable to my commitment. It offers the equivalent of a dietician, personal trainer and life coach all in one package. Genius!!
Rating: 5 / 5