Crunch – Boot Camp Training
November 8th, 2009
Description
Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for an efficient, maximum calorie burner workout that will also tone your whole body. In Boot Camp Training, Crunch-style, we don’t waste any time. From start to finish, we keep you motivated – and we do it without yelling at you! Each workout segment is jampacked with solid conditioning exercises that will define, tone and strengthen your muscles and your heart. Boot Camp Training is a fun and challenging workout to keep you out of the boredom trench. So join the fight and improve your life: GET UP AND GET MOVING, NOW! Dumbbells from 3 to 10 pounds are recommended for maximum results. The CRUNCH Philosophy: The CRUNCH fi… More >>
$7.17
4.5
Crunch – Boot Camp Training
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I never got the Book!!! Help me out here. I will review once I receive the Book
Rating: 1 / 5
Let’s face it, excercise is not for me, seeing hot girls getting all sweaty is. So it is fun to watch, but I wouldn’t do a pushup unless it’s the cherry kind out of the freezer.
Rating: 5 / 5
i like this video, the NY chicks had fund and made me fun like i was having fun while working out, this is a decent video and should be tried
Rating: 3 / 5
The instructor barks her orders like a drill sergeant, that’s for sure. The problem is that if you don’t already know what “out out in in” means (or if you, like me, can’t even understand what she’s saying) you might feel a little lost and in over your head. It’s very fast paced, but not actually long or strenuous enough to inspire a sweat. I have tried many times to make myself enjoy this DVD like most of the reviewers, but I don’t. Just my honest opinion. I’m sorry if you don’t find it “helpful”.
Rating: 2 / 5
This video delivers a great cardio workout that is fast paced and keeps you from getting bored!
Rating: 4 / 5