Comments on: Dr. Sears’ High Speed Fat Loss in 7 Easy Steps

By: E. White

E. White — Tue, 24 Nov 2009 09:35:09 +0000

An excellent book for those into a high protein, high “good fats” type of diet. I particularly like the extensive “Glycemic Index” listing of many foods which gives one a wide choice. My regret is that when Dr. Sears recommends a product or a supplement, he often doesn’t list just 3 or 4 choices that he has found acceptable in his practice, but refers to on-line source lists which often just leave me bewildered. The PACE exercise program is very intriguing. My hope is that there is a cookbook in the near future w/recipes for 2-4 people with just a few ingredients and easy to prepare.
Rating: 4 / 5

By: Paul C. Struck

Paul C. Struck — Tue, 24 Nov 2009 07:08:54 +0000

Maybe some folks like to spend time evaluating your service, but I don’t and I suspect most don’t. If there are problems, we’ll let you know. But otherwise, let us alone. By the way, just saw an article in the NY Times which stated that the scientific basis for the PACE program does not support its assumptions about how the body’s metabolism works.
Rating: 5 / 5

By: Lois Rehse

Lois Rehse — Tue, 24 Nov 2009 05:36:19 +0000

I found the information in Amazon’s book “Dr. Sears’ High Speed Fat Loss in 7 Easy Steps” very up-to-date and provided me very useable information that can guide me in my daily program. It was like looking in a mirror of myself and directing me in very easy fashion on how to follow the path to health and weightloss.
Rating: 4 / 5