J Fit Balance Training Disc with Pump
November 10th, 2009
The Fit Disc can withstand up to 350 lbs. It promotes core stability and has many of the same benefits of a gym ball while performing lower back and abdominal exercises. Can be use in most chairs too: Support and challenge the spinal muscles while enhancing posture. For children with hyperactive nervous systems – enhances calmness and concentration. Can be used on the floor for exercises to: Improve balance and increase strength. Inflatable with a standard ball needle and pump…. More >>
- Promotes core stability
- Can withstand up to 350 lbs
- Experience many of the same benefits of a gym ball while performing lower back and abdominal exercise
- Inflatable with a standard ball needle and pump
$15.99
4.5
J Fit Balance Training Disc with Pump
Posted in 
Tags: 
Because I am 81 years old, altho in pretty good shape for my years, I still am increasingly having balance problems. I believe using this Disc will help me get any worse! I have just received this product and haven’t used it a lot, but I am sure it will help. J Fit Balance Training Disc with Pump
Rating: 4 / 5
This item is used in my rehabilitation after back surgery, and was very helpful and will continue as I have a long way to go. The disc will be used every step of the way…
Rating: 5 / 5
This disc is small enough to keep in the living room so I can sneak in a mini-workout watching TV or playing tug-of-war with the dog. I don’t see it as a “main” workout but it’s a great supplement – I love it.
Rating: 5 / 5
I stretch my feet and ankles by standing on this every morning and night; this is great for that.
Rating: 5 / 5
So I’m working 10 hour days, and figured hey, if I can squeeze in a little ab work at my desk, then that is one less thing to try and fit in when I get home. I haven’t really noticed any of the “good pain” you get from any exercise. If it does anything in this respect, I think it is minimal. It does however help me to stay put, less needing to hop out of my chair for a minute because it is easier to move a little and satisfy my hyperactive tendency.
Rating: 4 / 5