Stott Pilates Fitness Circle Lite DVD Gift Pack Second Edition
The Fitness Circle Lite helps develop torso stability, targets and tones specific muscles. Simulates the resistance and flexibility of exercises performed on the Reformer…. More >>
- Helps to provide torso stability while toning specific muscles
- Inner and outer foam grips provide extra comfort
- Integrate resistance in your mat-based routine and increase strength, power and endurance
- Sculpt and tone specific muscles
- 30 days
$34.77
4.5
Stott Pilates Fitness Circle Lite DVD Gift Pack Second Edition
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Actually saw this on Martha Stewart and thought I’d give it a try. I’m not an athlete by any stretch, so decided to start with this one and it’s great! I feel the results yet I feel fairly confident I’m doing it right and that I’m accomplishing something! One day I’ll graduate to the advance one!
Rating: 5 / 5
I don’t usually write reviews, but this is a really great workout. I’m strong, athletic, and fit. This program has really helped me tone up and lose an inch or two around my waist. If you’re like me, and you’re a bit put off by the “lite” label, don’t be. Go for it.
Rating: 5 / 5
Nice presentation by Moira Stott. I found Moira to be very clear in her descriptions and directions. She helps the user to understaned how to do the excercises correctly and how to position the body so as not to injure oneself. The exercises using the circle are very helpful for toning legs and arms as well the core and back. I would recommend this series to anyone who wants an easy and effective core strengthening workout.
Rating: 4 / 5