Fat Loss Secrets

Posts Tagged ‘Balance’

In just two weeks you’ll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream!

The reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With The 90/10 Weight-Loss Plan, dieters learn to balance their food intake by eating 90% healthy, nutritious food, with 10% “Fun Food”—whatever they want, whenever they want. Nutritionist Joy Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow. And since dieters don’t feel deprived of their favorite foods, The 90/10 Weight-Loss Plan is a program they can stay on.

The innovative plan offe… More >>
The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods

Gaiam introduces the next evolution of the top selling Balance Ball Beginners kit. The Total Body BalanceBall kit is a refreshed kit that includes the Gaiam anti-burst Balance Ball, 2 complete DVD workouts and a resistance band and a pump. The new piece.
Gaiam introduces the next evolution of the top-selling Balance Ball Beginners’ Kit. The Total Body Balance Ball Kit comes with a medium 65-centimeter Gaiam anti-burst balance ball, two complete DVD workouts, a pump, and a resistance band. Add it all together and you have a great way to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core muscles and balance. Users … More >>
Gaiam Total Body Balance Ball Kit

The Fit Disc can withstand up to 350 lbs. It promotes core stability and has many of the same benefits of a gym ball while performing lower back and abdominal exercises. Can be use in most chairs too: Support and challenge the spinal muscles while enhancing posture. For children with hyperactive nervous systems – enhances calmness and concentration. Can be used on the floor for exercises to: Improve balance and increase strength. Inflatable with a standard ball needle and pump…. More >>

• Promotes core stability
• Can withstand up to 350 lbs
• Experience many of the same benefits of a gym ball while performing lower back and abdominal exercise
• Inflatable with a standard ball needle and pump

$15.99
4.5
J Fit Balance Training Disc with Pump

This version is not intended for commercial use. Product warranty is voided if used for commercial purposes. From the elite athlete to kids to weekend warriors trying to stay in shape, BOSU® Balance Trainer helps to strengthen and coordinate your body including the muscles that you don’t see.Amazon.com
Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu balance trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don’t see. The Bosu targets your core muscles–the muscles around your abdominal and back area–while you perform a host of different workouts, from squats and bicep curls… More >>

• Balance ball trainer for strengthening and coordinating core muscles
• Supports squats, bicep curls, shoulder raises, crunches, and more
• Strengthens, trims, and tones while improving balance and coordination
• Includes workout DVD, foot pump, and exercise manual
• Combines physical and mental focus; measures 55 cm in diameter

$92.00
4.5
Bosu Balance Trainer Home Version

DESCRIPTION: Weight loss is not about fat; it’s about acid. So forget fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And with his 7-step diet and exercise plan, Dr. Young will help you change your shape and shed those pounds once and for all. How- ever many pounds you need to lose before you reach your ideal, healthy weight–10, 30, 100–multiply it by two. That’s the maximum number of days it will take to reach your goal with the plan. This revolutionary program explains which foods will help you obtain the best results and how the right type of water can make a big difference. Including a specific exercise plan an… More >>

• ISBN13: 9780446694704
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

$7.66
4.0
The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight