Fat Loss Secrets

Posts Tagged ‘Easy’

Through years of research, Dr. Alan Hirsch has determined that what we smell can influence what and how much we eat. This revolutionary new book teaches them to literally sniff away excess pounds and break their old patterns of eating, thereby losing the weight they keep fighting against…. More >>
Scentsational Weight Loss: At Last a New Easy Natural Way To Control Your Appetite

This enlightening guide enables adolescent girls to address more than just weight loss—it explores concepts such as empowerment, self-esteem, and healthy lifestyle choices. Teenage girls are given the tools to recognize and break away from unhealthy patterns, including harmful diets, by discussing the many ways in which depression, anger, and low self-esteem can translate into eating and weight gain and how to find healthier, less destructive ways of coping. Supportive information details what girls can do to attain a healthy body and mind, and provides tips on how to help parents be more supportive. Educational but fun quizzes and games focus on diet and exercise, as well as coping mechanisms for dealing wit… More >>
$8.29
4.5
Dr. Susan’s Girls-Only Weight Loss Guide: The Easy, Fun Way to Look and Feel Good!

Dr. Sears busts the biggest fat-loss lies. You’ll learn why counting calories won’t help you lose weight, eating fat won’t make you fat, and traditional exercise won’t keep you lean and trim.

High Speed Fat Loss in 7 Easy Steps retgurns you to your native diet and makes hittting your ideal weight a sure thing.

Dr. Sears uses these same techniques to slim down his patients. Many make double-digit drops in their first month: 12, 18 even 22 pounds of fat loss in the first 30 days!

Within minutes you’ll put these easy-to-understand principles to work and efectively burn fat, even if nothing has worked for you in the past…. More >>
$37.94
4.5
Dr. Sears’ High Speed Fat Loss in 7 Easy Steps

Seniors Elderly Pilates Sitting Chair Exercises DVD: Easy Sitting PILATES Strength, Rehab & Physical Therapy Seniors Elderly Exercises DVD. Sunshine is a Certified AARP and Personal Trianer by  The American Council on Exercise & by AIFE The American Institute of Fitness Educators, Exercise For Seniors & Older Adults.

This Easy Sitting Exercise DVD is good for Seniors, Elderly, Physical Therapy, After Surgery and Rehabilitation with Slow Paced Pilates & Stretching exercises that are a Great Therapy for Improving Strength, Flexibility, Mobility and Balance Exercises. This Seniors Seated Pilates Exercise DVD has Upper Body strengthening exercises for the Shoulders, Arms, Upper Back, Neck, Chest, Abdominal, the Lower Back, Hips, Thighs, & Legs exercises. This Simple and Safe Sitting Pilates Exercises DVD is a Non Impact, Non Aerobic with a Effective Fitness and exercise Routine specifically for Seniors, Elderly & Rehab. This Easy Sitting exercise DVD … More >>

$12.95
4.5
Senior / Elderly Sitting Exercises DVD: Easy Sitting PILATES Strength, Rehab & Physical Therapy Seniors Elderly Exercises DVD. Sunshine is a Certified AARP and Personal Trianer by The American Council on Exercise & by AIFE The American Institute of Fitness Educators, Exercise For Seniors & Older Adults.