Fat Loss Secrets

Posts Tagged ‘Mind’

Practically anyone can lose weight but those who manage to keep it off are a rare breed. Theirs is not an entirely mysterious phenomenon—they stay slim by maintaining the behaviours that got them there in the first place. They eat healthier foods, decrease portion sizes and exercise, but how, exactly, do they keep it up? The answer suggests a psychological overhaul as much as a physical one…. More >>
Psychology of Weight Loss – Combine Mind & Body for permanent success

Train your brain to think thin. Imagine yourself thin. Lose up to 15 pounds in 21 days using the power of your subconscious mind. Mind Over Platter combines coaching, hypnosis, NLP (neuro linguistics progamming) and nutrition to transform your mind and body. Not only will you train your brain to think thin, you will train your body to become a fat burning machine. By Rosa Smith-Montanaro, America’s Virtual Weight Loss Coach and award winning creator of www.MindOverPlatter.com… More >>
$17.10
5.0
Mind Over Platter

A ground-breaking regime that stops the endless cycle of dieting and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight…. More >>
$3.99
5.0
Yoga for Weight-Loss: the Effective 4-Week Slimming Plan for Body, Mind and Spirit

Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss–our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover: * How to determine, reach, and maintain your ideal weight based on your own needs * How to increase willpower, change unhealthy eating patterns, and create new and lasting behaviors * How to still have an enjoyable, fulfilling love affair with food As me… More >>
$5.32
4.5
The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight

Wilde teaches readers how to deal with opinions, feelings, contradiction, expectancy, and finally how to elevate their spirits to feel freer and lighter…. More >>
$1.86
5.0
Weight Loss for the Mind

A Bite at a Time is a book with a simple philosophy. It is not about revealing any miracle weight loss secrets, techniques, methodologies, recipes or plans. It is not a how-to manual or someone’s recounting of what worked for them. On its pages you will find motivational quotations from some of the world’s most influential people, and one man’s interpretation and examination of their words in relation to weight loss, perseverance, and personal transformation. Having once been several hundred pounds overweight, Morris Katzoff understands the pain and torment of being an obese person trying to survive in a world full of stairs, glares, and stereotypes. He knows what it means to search within oneself and f… More >>
$10.03
4.5
A Bite at a Time: From the Heart to the Mind, Inspiration and Motivation for Weight Loss

Pilates and Yoga, A high-energy partnership of physical and spiritual exercise techniques to revitalize the mind and body… More >>

$5.72
5.0
Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body