Fat Loss Secrets

Posts Tagged ‘Permanent’

The Right Weigh is a unique 35-day, five-step approach to weight control that combines both a practical and a spiritual approach. Rena Greenberg addresses the importance of making changes in your diet and activity level—and makes it easy for you to do so—but she emphasizes what most diet books overlook: how to do the inner work necessary to change the very way you think about food.      Using self-hypnosis, neurolinguistic programming, and a technique called “Remembrance,” this program shows you how to get past the obstacles that have held you back from losing weight and keeping it off. You’ll find yourself naturally craving healthier foods, and being indifferent to or even repuls… More >>
The Right Weigh: Six Steps to Permanent Weight Loss Used by More Than 100,000 People

With The Anderson Method, you’ll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. He has maintained his success for over twenty years, and in this book you’ll learn just what to do to succeed as he and his clients have. Inside, he charts the course for the solution to your weight problem and the obesity epidemic. Well written and easy to read, it shows us a new way to understand and beat obesity, by someone who has done it and proven he can teach others . . . It has the potential to make lives better, to help reverse the obesity epidemic and make the world a better place for all of us. -Waldo Proffitt, Co… More >>
The Anderson Method – The Secret to Permanent Weight Loss

Practically anyone can lose weight but those who manage to keep it off are a rare breed. Theirs is not an entirely mysterious phenomenon—they stay slim by maintaining the behaviours that got them there in the first place. They eat healthier foods, decrease portion sizes and exercise, but how, exactly, do they keep it up? The answer suggests a psychological overhaul as much as a physical one…. More >>
Psychology of Weight Loss – Combine Mind & Body for permanent success

Lose weight and live life stress-free

Change your mind, change your body…

The Inner Peace Diet is an extraordinary weightloss and lifestyle plan that was created through the combined efforts of a registered nurse and licensed psychotherapist, and an acclaimed master chef. With the guidelines in this book, readers will achieve permanent weight loss and find bliss using the timeless methods of the chakra system.

In addition to the easy-to-follow eating plan, each chapter features exercises that focus on psychological and emotional healing. These exercises are designed to help readers achieve a sense of fulfillment and inner peace—and can readily be incorporated into a busy, fast… More >>
$3.50
5.0
The Inner Peace Diet: Attain Permanent Weight Loss and Pure Bliss in 7 Weeks

Dr. Strand reviews the medical literature and shows the reader how a carbohydrate induced roller coaster ride will harm the body…. More >>
$6.78
5.0
Healthy For Life: Developing Healthy Lifestyles that have a Side Effect of Permanent Fat Loss

Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors” unique “Fat Budget” system, anyone can create a personal plan for permanent weight loss. It”s not a fad diet, it’s a whole new way of life—one that”s easy, even enjoyable, to follow. This completely revised edition of Choose to Lose features: The real truth about the unreported dangers of the new high-protein fad diets; Why diet pills won”t work for you; How the fat substitute olestra can be dangerous; Updated food tables … More >>
$9.74
5.0
Choose to Lose: A Food Lover’s Guide to Permanent Weight Loss

The first comprehensive guide-written specifically for black women-on achieving and maintaining optimal weight and health

Statistically, black women are the segment of the American population most likely to suffer from obesity. Slim Down Sister is the first book to address this issue specifically, and does so in a constructive manner with the emphasis on getting healthy as opposed to skinny. Slim Down Sister not only explains why black women need to address weight (which is strongly linked to such potentially life-threatening illnesses as diabetes, hypertension, and heart disease) but also acknowledges the role that African-American social customs, eating habits, and leisure preferences play in contribut… More >>
$2.00
4.5
Slim Down Sister: The African-American Woman’s Guide to Healthy, Permanent Weight Loss

Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they’ve found such a plan before….in fact, several times before, as they shed unwanted weight….only to gain it back within a few months. It’s frustrating following a diet only to end up failing in the end—losing that same twenty pounds over and over again. But now Drs. Scott Uloth and Joe Klemczewski put an end to yo–yo dieting by giving their readers what they need most: control! The Diet Docs’® plan brings complex metabolic physiology within the grasp of the average reader. A plan… With over ten years of clinical success Field tested on everyone from housewiv… More >>

• ISBN13: 9780736924658
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

$7.71
4.5
The Diet Docs’® Guide to Permanent Weight Loss: Secrets to Metabolic Transformation

Our Lady will inspire women everywhere to “lighten up”-in more ways than one! As millions of women can attest, losing weight is hard work, and even the most resolute of dieters often fail. What’s missing from nearly every diet program is the support and humor women need to keep on track and lose those pounds for good. Here, Our Lady of Weight Loss-the patron saint of permanent fat removal-comes to the rescue with miraculous motivation for all! In this unique book, Our Lady shares her tried-and-true gospel of weight loss guaranteed to lift readers’ spirits and finally make dieting fun. A fat-free, calorie-free, carb-free, guilt-free helping of divine inspiration, Our Lady of Weight Loss is the ultim… More >>

$6.74
4.5
Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal

Learn the Secret to Taking Off those Hated Pounds. It’s all About Making the Right Choice! A Picture Can be Worth a Thousand Calories! In this provocative New York Times bestselling book, Dr. Howard M. Shapiro proves that great eating and weight loss can go hand in hand. Giving you graphic guidelines of the calorie content of your food options, Dr. Shapiro empowers you to take charge of your diet. After all, losing weight is all about calories. Whether you’re eating out for pleasure or business, enjoying a snack or even a chocolate indulgence, his proven program of Food Awareness Training will show you how it can all be done-without gaining weight. So stop dieting, depriving yourself, and feeling guilty. Whethe… More >>

• ISBN13: 9780446691314
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

$5.44
4.5
Dr. Shapiro’s Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss