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Posts Tagged ‘Series’

Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through an incredibly challenging but fun anaerobic “red zone’ training session. This workout is for the experienced home exerciser who understands the benefits of hard work! Be prepared for a variety of intervals as well as Coach Troy’s patented ‘off the bike’ session including squats and isosquats for the ultimate leg shaping and fitness building workout! * Has a ‘music on/music off’ option allowing you to listen to your own music… More >>
Spinervals Fitness Series 3.0: Enter the Red Zone DVD

Classical Pilates technique videos feature two of the most renowned Pilates professionals in the world, master instructor Bob Liekens and commentator Alycea Ungaro, who uphold the tradition and high ideals of Joseph Pilates original New York City Studio, which began during the 1920s. This DVD serves to preserve the original, classical method in the face of current challenges. Each exercise is performed flawlessly, in real-time, and in correct sequence. If you already have a foundation in the principles of this exercise method, then this is the DVD to buy to further your ability. It’s not watered down, slowed down, or commercialized; it’s just Pilates the way Joseph Pilates created it.While there’s nothing flash… More >>

$10.91
4.5
Classical Pilates Technique – The Complete Mat Workout Series English & Spanish