Posts Tagged ‘Speed’
Speed: The Only Weight Loss Book Worth Reading!
December 15th, 2009
S.P.E.E.D. which stands for Sleep, Psychology, Environment, Exercise, Diet, is the comprehensive approach based on the Bio-Psycho-Social Model. What all that really means is that this book digs deep into how to reduce your body-fat and finally debunking some of the common weight loss myths. Jeff and Matt cover why proper sleep is vital to weight loss, why your mindset matters the most, why exercise is overrated and much more…. More >>
$19.95
5.0
Speed: The Only Weight Loss Book Worth Reading!
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Dr. Sears’ High Speed Fat Loss in 7 Easy Steps
November 24th, 2009
Dr. Sears busts the biggest fat-loss lies. You’ll learn why counting calories won’t help you lose weight, eating fat won’t make you fat, and traditional exercise won’t keep you lean and trim.
High Speed Fat Loss in 7 Easy Steps retgurns you to your native diet and makes hittting your ideal weight a sure thing.
Dr. Sears uses these same techniques to slim down his patients. Many make double-digit drops in their first month: 12, 18 even 22 pounds of fat loss in the first 30 days!
Within minutes you’ll put these easy-to-understand principles to work and efectively burn fat, even if nothing has worked for you in the past…. More >>
$37.94
4.5
Dr. Sears’ High Speed Fat Loss in 7 Easy Steps
Valeo Deluxe Speed Jump Rope
November 9th, 2009
Valeo’s JRS Speed Jump Rope is 10 feet long, adjustable, and constructed of durable, solid rubber rope. It features molded handles with foam grips and sealed ball bearings for an even rotation…. More >>
- Adjustable 10 foot long length
- Durable solid rubber rope
- Molded handles with foam grips
- Sealed ball bearings for even rotation
$4.49
4.0
Valeo Deluxe Speed Jump Rope
