Posts Tagged ‘Steps’
Life After Gastric Bypass: 6 Steps to Ensure Your Weight Loss Success
December 19th, 2009
The adage says most people won’t take action until their back is up against the wall and there’s nothing to do but come out swinging. My back was against the wall! But it wasn’t the fact that I had sleep apnea and needed a machine just so I could draw a breath. It also wasn’t the fact that I could not cross my legs; shop for clothes in regular stores; walk for more than ten minutes without my back killing me; participate in sport activities, or even sit in an airplane without a seat belt extender. I, like many of you reading this book, was already numb to all the jokes from little kids or stares from adults, so those things never became a factor of the day I knew.The day I knew that I had to do something — the… More >>
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Life After Gastric Bypass: 6 Steps to Ensure Your Weight Loss Success
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Dr. Sears’ High Speed Fat Loss in 7 Easy Steps
November 24th, 2009
Dr. Sears busts the biggest fat-loss lies. You’ll learn why counting calories won’t help you lose weight, eating fat won’t make you fat, and traditional exercise won’t keep you lean and trim.
High Speed Fat Loss in 7 Easy Steps retgurns you to your native diet and makes hittting your ideal weight a sure thing.
Dr. Sears uses these same techniques to slim down his patients. Many make double-digit drops in their first month: 12, 18 even 22 pounds of fat loss in the first 30 days!
Within minutes you’ll put these easy-to-understand principles to work and efectively burn fat, even if nothing has worked for you in the past…. More >>
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Dr. Sears’ High Speed Fat Loss in 7 Easy Steps
