Fat Loss Secrets

Posts Tagged ‘Ultimate’

#1 New York Times bestselling author Dr. Phil McGraw opened doors for everyone who has struggled with losing weight and keeping it off with his roundbreaking plan, The Ultimate Weight Solution. Now, here is the invaluable companion volume that delivers more tested weight loss strategies, more specific food lists, and more essential information: The Ultimate Weight Solution Food Guide. In his straight-talking, no-nonsense style, Dr. Phil helps you end excuse-making and start creating a no-fail environment for taking charge of your weight and your relationship with food — beginning with Dr. Phil’s new rapid start plan that will gear your body physically for accelerated weight loss. This quick and easy referenc… More >>
The Ultimate Weight Solution Food Guide

Carrying the trusted Women’s Health name and featured on the Today show and in Time magazine, this diet combines a customized eating program with a body-shape-specific exercise plan. Women all over the country are discovering how it transforms their bodies in record time. Keys to the plan’s success include: - customization for a woman’s hormonal balance, body shape and current weight, individual metabolism, personal goals, and lifestyle.
- two types of balanced-macronutrient diets — Greens and Berries (slightly lower in carbs, higher in fats) and Grains and Fruits (lower in fat, higher in carbs)—with tests to show a woman which type she needs
- glucomannan, a natural, soluble fiber t… More >>
Women’s Health Perfect Body Diet: The Ultimate Weight Loss and Workout Plan to Drop Stubborn Pounds and Get Fit for Life!

In order to lose weight, you need to be READY, really ready, to make some serious changes in your life. 30-day BootCamp: Your Ultimate Weight Loss Plan gives readers the information they need to make wise decisions when it comes to health, fitness, nutrition, and weight loss. There are no potions, pills, powders, or unruly dietary restrictions. And best of all, there’s no counting! A butt-kicking program without the 5 am start! Author Valerie Orsoni-Vauthey, assisted by her certified weight loss coaches at MyPrivateCoach, provides healthy steps to fast, effective, and permanent weight loss: Nutritional tips and secrets to help you slim down and shape-up Meal plans specifically balan… More >>
$13.98
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30-day BootCamp: Your Ultimate Weight Loss Plan

Weight issues are one of the leading causes of teen depression. Since you are reading the back of this book, I’m guessing that you picked it up because you relate, at least in some way, to some of the following statements: I can’t stand my body!
I don’t know how to lose weight!
The other kids always make fun of me and call me fat!
I hate myself!
Well, I have some good news for you. Actually, I have some great news. By picking up this book, you have taken the first step to deciding to do something about your weight and your self-image. This book will give you the answers to the many problems that you have been facing. And it will give you a plan for dealing with those prob… More >>
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Ultimate Weight Solution for Teens: The 7 Keys to Weight Freedom

Dr. Phil is on a mission: to help as many Americans as possible lose pounds and never, ever regain them. And it’s working: literally millions of people have lost weight steadily and successfully by changing their self-defeating behavior. Dr. Phil’s bestselling books The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom and The Ultimate Weight Solution Food Guide were the first steps toward accomplishing this vital mission. The Ultimate Weight Solution Cookbook is another essential tool to get results and free yourself from your problems with weight — forever. Here are more than 100 fantastic recipes that abound with flavor and are exceptionally nutritious. Your whole family can benefit from a new, … More >>

$3.38
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The Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom

DR. PHIL McGRAW’S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES — FREE YOURSELF FROM DIETS THAT DON’T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTIONYou have made the decision to take control of your weight. Dr. Phil McGraw’s powerful bestseller gives you the tools for life-changing weight loss. If you’re ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution — The Ultimate Weight Solution.This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:food habits and emotional eating trapsportion controlexercise and lifestyle choicesr… More >>

• ISBN13: 9781416513186
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

$1.88
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom