Fat Loss Secrets

Posts Tagged ‘WeightLoss’

In just two weeks you’ll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream!

The reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With The 90/10 Weight-Loss Plan, dieters learn to balance their food intake by eating 90% healthy, nutritious food, with 10% “Fun Food”—whatever they want, whenever they want. Nutritionist Joy Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow. And since dieters don’t feel deprived of their favorite foods, The 90/10 Weight-Loss Plan is a program they can stay on.

The innovative plan offe… More >>
The 90/10 Weight-Loss Plan: A Scientifically Designed Balance of Healthy Foods and Fun Foods

Welcome to the #1 motivational weight loss program exclusively for men. If you’re holding this book in your hands, you already know that being overweight negatively affects the most important parts of our lives: our health, our job performance, our sexuality and our self-esteem. I’ve counselled thousands of men through successful, lifelong weight loss. I understand how to make it work, because I’ve been through it myself. My plan is one-of-a-kind, it’s blunt, and it works. Whether this book is for you , your father, brother, husband, or friend, everything needed to get back to successful, vital living is here. Look at the photos of the real men in this book and read their testimonials, Most… More >>
It’s Different for Men: The Men’s Weight-loss Strategy for Health, Wealth and Sexual Vitality

No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, techniques and testimonials they’ll need to stick with No-S for life… More >>
The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving–and Dropping Pounds

A ground-breaking regime that stops the endless cycle of dieting and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight…. More >>
$3.99
5.0
Yoga for Weight-Loss: the Effective 4-Week Slimming Plan for Body, Mind and Spirit

The best diet advice all in one place Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don’t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies–and exposes the bad ones–of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: Scoop out the inside of a bagel to reduce your carb intake. … More >>
$6.25
4.5
100 Weight-Loss Tips that Really Work

Learn how to eat right after weight loss surgery.In the past decade or so, there have been explosive increases in both the incidence of severe obesity and weight loss (bariatric) surgery. It has been shown that the incidence of bariatric surgical procedures has increased over 600% in the last decade. It is estimated that approximately 200,000 Americans (and another 200,000 adults world wide) will undergo a bariatric operation in 2006. This dramatic increase in operative cases is in part a testament to the safety and efficacy of the currently performed surgical procedures including the roux-en-Y gastric bypass, laparoscopic adjustable gastric band, and the biliopancreatic diversion (with or without duodenal s… More >>
$12.85
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Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You

These time and people tested principles are the results of years of research of long-term weight loss surgery patients. They work regardless of the particular type of weight-loss surgery you may have had. Whether you are investigating weight-loss surgery, a new patient, out a few years, or a bariatric professional, you’ll find this book educational and motivational…. More >>
$19.95
4.5
The Success Habits of Weight-Loss Surgery Patients

Want to lose weight and keep it off for good?
The secret to a slimmer body is a stronger mind! A bad day at work, a fight with a family member, or perhaps even the higher numbers on your bathroom scale–your instinctive brain directs you to balance out that stress with something that will make you feel better: food. Indeed, cutting-edge brain imaging technology shows that you are driven to overeat to satisfy pleasure centers in your head. How can you fight that? It’s easier than you think. Award-winning researcher Georgia Andrianopoulos has created a simple, easy-to-apply program that will help you rebalance and retrain your brain in a matter of days to eliminate the food cravings th… More >>
$3.79
5.0
Retrain Your Brain, Reshape Your Body: The Breakthrough Brain-Changing Weight-Loss Plan